What is it to be an expat?

Exactly three years ago, I was arriving in South Africa and, as much as I have been embracing this journey, to be an expat is not as easy as it can sound. Therefore, here is five things I would have liked to be advised on before moving on the other side of the world. I thought it will be useful … Continue reading What is it to be an expat?

High Intensity Pilates

Watch the video / Regardez la vidéo - Here ! / Ici ! This year has been full of exciting adventures and discoveries so far. However, one of the most beneficial in term of health was the bring some High Intensity Pilates (HIP) into my daily routine. I know it sounds silly, but since I have discovered this … Continue reading High Intensity Pilates